Join M9 heading towards Carlow. At exit 5 signposted Carlow South and Rosslare exit onto N80 toward Rosslare. Go through Ballon and Bunclody then onto Enniscorthy. From Enniscorthy take the N30 road to New Ross. After approx. 10km take the R735 left turn signposted for Adamstown. For cross country events parking and registration will take place in Adamstown Village, the course itself is 100m from the village centre.
Athlone Indoor Arena
Go through Naas and onto Sallins/Clane Road. In Clane go through town and take left exit beside Petrol Station signposted Kilcock. Carry on out this road until you come to Kilcock. As you approach Kilcock take the 1st exit on the roundabout signposted M4 Sligo. Follow road to next roundabout and take 1st exit onto M4. This motorway is a toll road.
Continue on M4 and exit at Junction 6 to join the M6 signposted Galway/Athlone. Stay on M6 and exit at junction 8 signposted M62 Athlone. Once you exit motorway take left at first roundabout then right at next roundabout (Texaco Garage/McDonalds) following signposts for Athlone IT. Go straight through next small roundabout and then turn right at next roundabout into IT. Follow the road round to your right to go behind main building where there is plenty of parking and indoor arena will be in front of you.
Avondale House, Rathdrum
Take the road to Dunlavin and then follow the R756 to Hollywood. When you reach the staggered cross roads which crosses the N81 go right then immediately left and follow R756 to Wicklow Gap. Stay on R756 for approx 25km following signs for Laragh then turn onto the R755 signposted Rathdrum for approx 10km. Entrance to Avondale House is signposted from Rathdrum.
Join M9 to Carlow. At exit 5 signposted Carlow and Rosslare exit onto N80 toward Rosslare. After approx. 5km you will reach Ballon. In Ballon take a right hand turn onto the Fenagh Road, signposted for Ballon GFC and continue along The Oaks past the housing estate. Grounds are on right handside approx 2km from town.
Go through Naas and onto Sallins/Clane Road. In Clane take right hand exit at ringroad roundabout signposted Maynooth/Celbridge. At end of ringroad take right hand exit at roundabout again signposted Maynooth & Celbridge. Stay on this road until you reach Celbridge - about 10km. At St Wolstans Secondary school take the right hand turn beside school. Follow this road for a few hundred metres and you will see the track just before the Educate Together primary school. This track is a grass track.
Darver, Co. Louth
Join M9/M7 motorway to Dublin. At red cow interchange take the M50 north exit. Continue on M50 to exit 3 which is signposted M1 and take this turnoff. Continue on M1 for approx 60km, through toll bridge and then take exit 14 signposted N33 / N2 Derry & Ardee. Follow N33 for 8km. At roundabout take right hand exit onto N52 signposted Dundalk. After approx 9km you pass Darver Castle. 1km further take right turn at Readypenny Pub. XC track is in GAA grounds on left.
Head towards Dublin on the M9. Join the M7 and continue to Kill. Exit at the M7 at junction 7 for Kill and follow signposts to Straffan/Maynooth. Drive through Straffan and at roundabout take 2nd exit for Maynooth. Follow road all the way into Maynooth until you come to main traffic lights at Leinster Street. Turn right onto Leinster Street, drive past Tesco and take left hand turn signposted R157 Dunboyne. Stay on the R157 to Dunboyne. Near to Dunboyne there will be a roundabout, take the 1st exit still signposted R157. At the next roundabout take the 3rd exit signposted R156 Clonee. The Community Centre for parking and changing facilities is on this road about 0.5 miles from Dunboyne town.
Drive through Kilcullen and onto Naas. At the South Ring Road roundabout take first left. Follow ring road until you come to traffic lights at Chadwicks where you should turn left. At next roundabout at Lidl take a right turn signposted Caragh. At next main roundabout turn left following signs for Caragh then continue straight into Caragh Village. Continue straight through the village on the R409 for approx 4km. Mondello race track is on left and Eire Og GAA grounds on right. Sometimes parking is in Mondello and sometimes on side of road.
Head towards Dublin on the M9. Join the M7 and continue to the Red Cow Interchange. As you approach the Red Cow stay in the left hand lane and follow signposts for M50 South. Continue down the M50 which merges into the M11 and then into the N11. Exit at junction 11, signposted R774 for Greystones and Kilcoole. Go straight through 2 roundabouts and at 3rd roundabout take 3rd exit. Park in Shoreline Leisure Centre and track is at bottom of path.
Go through Naas and onto Sallins/Clane Road. In Clane go through town and take left exit beside Petrol Station signposted Kilcock. Carry on out this road until you come to Kilcock. At Kilcock go over motorway bridge and take next turn on left into housing estate. You will see the track on the left hand side. This track is a cinder track.
Kildare (Cross Country)
From the M7 motorway and Kilcullen - Drive past the Curragh racecourse and take the right hand turn over the railway bridge onto Rathbride Road signposted Rathangan. At the end of this road at the T Junction turn left. Kildare AFC Soccer Club is on the left approx 1.5km. Cross Country venue is beside this.
From Kildare town head out towards train station onto the Rathbride Road after about 1.5km the Kildare AFC Soccer Club is on the right. Cross Country venue is beside this.
Kilkenny City Harriers, Scanlon Park
Join M9 at either Kilcullen or Ballitore. Continue on M9 for approx 70km and exit at Junction 8 onto N10. Drive approx 7km then go straight through 1st roundabout and at next roundabout take left onto N76. Go straight through the next 2 roundabouts. At the third roundabout which is the Bohernatounisha Road Roundabout, you will see the Watershed Complex on your right. Take the right hand exit off the roundabout and 1st right into Watershed Complex for parking. Track is beside swimming pool.
Head towards Dublin on the M9. Join the M7 and continue to Kill. Exit at Kill and follow signposts to Straffan/Maynooth. Drive through Straffan and at roundabout take exit for Maynooth. Drive to Maynooth and join the M4 heading to Dublin. Take the first exit off the M4 signposted Leixlip (West). Follow signposts for Leixlip town centre. At second roundabout beside Lidl turn right and Leixlip Amenities Centre is on your right.
Head towards Dublin on the M9. Join the M7 and continue onto the Newcastle/Rathcoole exit. Continue past Greenogue and into Newcastle village. At Peamount Road (R120) turn right signposted Lucan. Continue on this road until you reach Lucan. Track is just before Superquinn.
Drive through Kilcullen and onto Naas. At the South Ring Road roundabout take first left. Follow ring road until you come to traffic lights at Chadwicks. Take right then first left at traffic lights. Take next left into Naas Sport Centre car park. Track is through gate beside sports centre and swimming pool. The track is a grass track.
Go through Naas and onto Sallins/Clane Road. In Clane go through town and take left exit beside Petrol Station signposted Kilcock. Carry on out this road until you come to Kilcock. In Kilcock take the outer ringroad signposted Trim. Take the R158 which goes through Summerhill and onto Trim. Just before Trim town there is a roundabout signposted R160 to Navan, take this road. At the Lackanash Housing Estate there are traffic lights. Turn right here onto R161. After approx 10kms when you come into Navan turn left at the side of Super Valu and opposite Petrol station. Follow that road to traffic lights. Turn left then 1st left and stadium on right.
Join M7 motorway and continue on N7 through Toll Bridge and take exit 24 signposted Nenagh. Follow signs into town. After Abbey Court Hotel take next left then at roundabout take exit signposted Thurles & Hospital. Immediately after hospital take right hand turn then 1st right again into track. The track is indoor.
Head into Kilcullen from M9 or Athy Road. At traffic lights in Kilcullen turn left signposted Newbridge. After 3km take right hand turn signposted Newbridge/Athgarvan. Go through Athgarvan and carry on into Newbridge. At T-junction turn left then 1st right to take you past Whitewater shopping centre. At next traffic lights turn right then 1st left onto Station road. The track is beside the VEC on the right about 600m from traffic lights. This is a grass track.
Join M9/M7 motorway to Dublin. At red cow interchange take teh M50 north exit. Continue on M50 through toll to Exit 3 which is signposted Ballymun/City Centre. Turn right at exit roundabout heading toward city centre. Follow signposts over flyover to city centre. Take 2nd left signposted Santry. Follow road to a T-junction and take left. Santry stadium is on your left approx 100m past lights.
Take R448 through Athy and Ballylynan. Approx 10km after Ballylynan at Newtown Cross (R430) take left turn. After approx 3km there is a fork in road. Take right hand fork then at end of that road turn right. Do not take immediate left but next again left at church and track is on the right. Track is cinder track.
Join M9/M7 motorway to Dublin. At red cow interchange take the M50 north exit. Continue on M50 to exit 3 which is signposted M1 and take this turnoff. Continue on M1 and take exit 7 signposted Drogheda South/Julianstown at City North Hotel. At roundabout take exit signposted Julianstown. Approx 300m from roundabout turn left down road signposted Balbriggan/Stamullen/Gormanstown. Continue on road and after bridge turn right signposted Balbriggan/Stamullen/Gormanstown. Follow this road for approx 1km, then turn right at Huntsman Pub signposted Stamullen. After 300m turn right signposted Stamullen and pass Gormanstown College. Drive straight through Stamullen village, at end of village where there is housing estate and nursing home there will be signposts to venue.
St Laurence O'Toole AC, Askea, Carlow
Join M9 heading to Carlow and exit at Junction for Carlow North/Castledermot. Head toward Carlow. At roundabout at Braun factory take 1st left onto N80. At next roundabout (approx 0.5km) take 3rd exit onto R762 Pollerton Road. Then take 1st left into track. It is beside Askea Church.
Head either through Calverstown or through Kilcullen onto the R418 Athy Road. If you have come from Calverstown go straight through the crossroads at Ballyshannon crossroads (from Kilcullen turn right). Follow road to the end to T junction and turn right. Take 2nd right into Suncroft village. The track is opposite the school in the village.
Head towards Dublin on the M9. Join the M7 and continue to Kill. Exit at the M7 at junction 7 for Kill and follow signposts to Straffan/Maynooth. Drive through Straffan and at roundabout take 2nd exit for Maynooth. Follow road all the way into Maynooth until you come to main traffic lights at Leinster Street. Turn right onto Leinster Street, drive past Tesco and take left hand turn signposted R157 Dunboyne. Stay on the R157 to Dunboyne. Near to Dunboyne there will be a roundabout, take the 1st exit still signposted R157 then at next roundabout go straight through. At the next (3rd)roundabout take the 1st exit onto R147 and continue for 2km then at roundabout take 3rd exit onto R155. Tattersalls in on the left after approx 4km and will be signposted. (if you go the M50 and then M3 it is junction 5 off M3).
Join M7 motorway and continue on N7 through Toll Bridge and take exit 22 signposted Templemore/Roscrea. When you exit of motorway turn left signposted Templemore and follow road for approx 10km. When you drive into Templemore watch out for signpost to track on right into housing estate. Follow road around and track will be on your left.
Join M7 motorway and take exit signposted for Monasterevin. Drive through Monasterevin and opposite Hazel Hotel is right hand turn to Portarlington. Drive through Portarlington and follow signs for R420 to Tullamore. When you reach Tullamore, drive through a series of roundabouts and look out for Tullamore Lesiure Centre on your left hand side. At the next main roundabout take a left turn signposted Clara and N52. When you get to traffic lights turn right and drive past the Tullamore Court Hotel. Take left immediately after hotel and drive down to end of road over a narrow bridge. Track on right hand side.